Turn your creative visualization sessions into your very own personal music video. Did you know that your favorite songs can help you visualize and manifest your dreams? Using music for creative visualization is not only fun—it’s also incredibly powerful! That’s because it has the power to generate strong passion and positive emotion in you as you listen to it.
There’s a lot of meditation music out there, and it’s usually pretty relaxing background style music. Listening to it seems like a special project that may or may not find space and time in your busy day. But popular music is already a natural part of your everyday life—like that catchy new song on the radio that you like. Now you can put it to work for you while you have fun listening and singing along!
When doing creative visualization, listening to music really gets you to amp up the positive emotions. It creates immediate excitement and passion, which are necessary ingredients in a powerful effective visualization session. It’s been said that our thoughts form the blueprint of the manifestation, and our emotions are the fuel for manifesting it into reality.
Use the structure of the song to guide the visualization.
Use the emotions in the song to guide your passion.
As a Musician, Multi-Media Artist and Creative Visualization Designer, combining music with visuals is my favorite and most powerful tool. Below, I’m going to explain the basic structure of a song, then show you how to integrate a visualization into the music you love.
Popular Songs generally have a three-part structure:
Organize the thing you want to visualize—your goal or desire—into three parts:
Creative Visualization with music is a way to take something you already enjoy, and merge it with something that will create a more enjoyable future for you (as your goals and dreams become reality).
Pair the 3 elements of the song to the 3 parts of your visualization:
Our thoughts form the blueprint of the manifestation, and our emotions are the fuel for manifesting it into reality.
The verse journey.
Visualize the journey of training, overcoming laziness, getting up early and really enjoying running and exercise. See yourself improving and being able to run more and more each week. Feel how wonderful it is to build up breath and stamina. Feel the pride of being disciplined and achieving success as you’re able to run farther and longer.
Here comes the chorus.
Visualize the end result. Imagine crossing the finish line, feeling victorious, hugging family and friends. Victory!
Then a bridge
Improvise and imagine all kinds of wonderful things happening like raising money for a favorite non-profit.